Weigh In record (no journal entry) for 11 May 2022
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60 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 35.67g | Prot: 43.31g | Carbs: 98.18g.
Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Rebus, Kerupuk Makanan Ringan, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Kue Nastar. Dinner: Semangka. more...
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Losing 0.0 kg a Week
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cendoldawet12's Weight History
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