Weigh In record (no journal entry) for 11 May 2022
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68.3 kg
Lost so far: 6.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 11.48g | Prot: 39.47g | Carbs: 14.72g.
Breakfast: Яйцо-Пашот, Ремит Балык Дарницкий Сырокопченый, Valio Молоко 0%, Белое Мясо Индейки (Запеченное, Нарезанное). Lunch: Простоквашино Творог Мягкий 0,1%, Американо. more...
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Losing 14.7 kg a Week
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Monica_E_Geller's Weight History
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