Weigh In record (no journal entry) for 11 May 2022
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58.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 44.01g | Prot: 50.14g | Carbs: 162.64g.
Breakfast: Birnen, Orangen, Kaffee mit Milch, Elinas Joghurt nach Griechischer Art, Vitalis Knuspermüsli. Lunch: Iglo Veggie Love Kürbis Quinoa. Dinner: Milbona Feine Quark Creme Pfirsich-Maracuja, Gebratene Hähnchenbrust (ohne Haut gegessen), Goldähren Protein Wraps. Snacks/Other: Dovgan Plombir Original. more...
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Losing 4.2 kg a Week
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mandarin86's Weight History
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