Weigh In record (no journal entry) for 11 May 2022
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 59.50g | Prot: 53.99g | Carbs: 153.26g.
Breakfast: Quäse Protein, Salami, Harry Mehrkornbrötchen (70g). Lunch: REWE Rohkost-Salat, Landjunker Gefülltes Hähnchenbrustfilet , Harvest Basket Kartoffelspalten. Dinner: Trattoria Alfredo Pizza Buns Paprika. Snacks/Other: Milka Luflée Alpenmilch. more...
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Gaining 0.7 kg a Week
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nudeltussi's Weight History
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