Weigh In record (no journal entry) for 10 May 2022
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 48.29g | Prot: 169.31g | Carbs: 151.33g.
Breakfast: San Juan Claras de Huevo Líquidas Pasteurizadas, Cebollas, Tomates, Champiñones, Huevo, Similares Zero-Carb Protein, Fresas Congeladas, Silk Leche de Coco sin Azúcar. Lunch: Arroz Integral, Pechuga de Pollo a la Plancha. Dinner: Similares Zero-Carb Protein, Bimbo Pan Blanco, Frijoles Cocidos, Lala Queso Chihuahua. more...
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Losing 1.2 kg a Week
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albertomtzg89's Weight History
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