Weigh In record (no journal entry) for 11 May 2022
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79.5 kg
Lost so far: 0.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 34.17g | Prot: 53.44g | Carbs: 149.62g.
Breakfast: Яйцо, Агро-Альянс Бурый Рис. Lunch: Помидоры, Киви, Болгарский Перец, Огурец (с Кожурой), Роллы, Апельсин. Snacks/Other: Шоколадное Мороженое, Мороженое Пломбир, Творог 5%, Красное Яблоко, Магнит Банан. more...
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1952 kcal
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Exercise:
Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...
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Gaining 0.4 kg a Week
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dilwen1985's Weight History
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