zKlayzer's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
86.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
2135 kcal Fat: 44.31g | Prot: 202.03g | Carbs: 213.45g.   Breakfast: Best Body Protein Kaffee , Edeka Speisekartoffeln, Sauerkraut, Barilla Fusilli, Hähnchenbrustfilet. Dinner: Gut & Günstig Junge Erbsen, Alnatura Leinöl Nativ, Ja! King Prawns Garnelen Provencale. Snacks/Other: Gut & Günstig Körniger Frischkäse, REWE Reiswaffel, Fürstenklasse Quark Kaffeekuchen. more...
Losing 0.8 kg a Week

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zKlayzer's Weight History


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