Weigh In record (no journal entry) for 06 May 2022
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104.4 kg
Lost so far: 8.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 104.53g | Prot: 215.58g | Carbs: 308.74g.
Breakfast: Lucovitaal Colon Stoelgang, Vomar Biologische Havermout, Myprotein Slow-Release Casein Elite, Philadelphia Naturel Light, Egg White. Lunch: AH Tomaat, AH Rode Bieten, Jumbo Kipfilet, Egg White. Dinner: Remia Fritessaus Zero, AH Tomaat, AH Rode Bieten, Remia Tomaten Ketchup, Aviko Oma's Smulfriet, Jumbo Kipfilet. Snacks/Other: Calvé Pindakaas 100% Pinda's, Vomar Biologische Havermout, AH Basic Kaas Jong 48+, Jumbo Kipfilet, AH Popcorn Zout, Banana. more...
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Gaining 6.3 kg a Week
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AugustoDorneles's Weight History
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