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Thursday2021
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65.0 kg
Lost so far: 3.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 24.51g | Prot: 42.20g | Carbs: 112.33g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Pepperidge Farm Sliced Enriched White Sandwich Bread, Egg. Dinner: Wegmans McIntosh Apple, Celery , Carrots . more...
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Losing 2.5 kg a Week
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smileyreiley's Weight History
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