Anna_2296's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

75 kg Lost so far: 7.3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

1037 kcal

Fat: 65.06g | Prot: 71.48g | Carbs: 43.31g. Breakfast: Лосось на Гриле, Салат Овощной с Маслом, Креветки (Вареные или на Пару). Lunch: Лосось на Гриле, Киви, Салат Овощной с Маслом. Snacks/Other: Яблоко. more...

2142 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Anna_2296's Journal, 10 May 22

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Anna_2296's Weight History