Weigh In record (no journal entry) for 10 May 2022
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53.2 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 32.44g | Prot: 67.00g | Carbs: 166.35g.
Breakfast: Herbalife Formula 1 Cappuccino. Lunch: Galbusera Buon per Tutti con Farine di Legumi, Daily Bread Pane di Segale, Prozis Organic Tricolor Quinoa. Dinner: Prosciutto Crudo, Dimmidisì Vellutata di Patate e Porri. Snacks/Other: Vitasnella Cereal-Yo, Fage Yogurt Greco Total 0%, Galbusera Cracker con Farine di Legumi, Mele Golden Delicious, Ritter Sport Gianduia. more...
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Losing 0.6 kg a Week
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brina1787's Weight History
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