aldanalasaña:)'s Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

77.9 kg Lost so far: 15.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

913 kcal

Fat: 27.57g | Prot: 27.37g | Carbs: 144.68g. Breakfast: Té Endulzados con Azúcar, Riera Tostadas Light. Lunch: Tarta de Acelga. Dinner: CasanCrem Queso Untable (30g), Tostadas, Café con Leche Descremada. Snacks/Other: Mandarina, Chispas de Chocolate para Galletas (con Margarina), Arcor Rodajas Ácidas, Topline Chicles, Naranjas. more...

2716 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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aldanalasaña:)'s Journal, 10 May 22

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aldanalasaña:)'s Weight History