smileyreiley's Journal, 28 Mar 22

Monday fight over fork 🍴 2022
64.5 kg Lost so far: 4.4 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
245 kcal Fat: 7.90g | Prot: 9.56g | Carbs: 36.04g.   Breakfast: Flaxseed Seeds , Publix Fruit on The Bottom Low Fat Yogurt - Cherry. more...
Losing 1.6 kg a Week

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smileyreiley's Weight History


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