Weigh In record (no journal entry) for 10 May 2022
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73.8 kg
Lost so far: 4.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 138.68g | Prot: 87.47g | Carbs: 222.26g.
Breakfast: Himbeeren, REWE Bio Schafjoghurt, Bravo Nuss Frucht Mix mit Schokopops. Lunch: Bofrost Free Maccaroni Auflauf. Dinner: Wawel Tiki Taki, Edeka Bio Reiswaffeln Natur, Knusprige Ente, Kikkoman Teriyaki Sauce, Wawel Tiki Taki, Wawel Tiki Taki, Eisbergsalat. Snacks/Other: Schaumrolle, Coca-Cola Mezzo Mix (Flasche), Schokoladenstückchen, Olivenöl. more...
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steady weight
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NavarraBelju's Weight History
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