Weigh In record (no journal entry) for 10 May 2022
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 31.28g | Prot: 43.83g | Carbs: 78.14g.
Lunch: Khong Guan Classic Chocolate Cream Wafer, Tumis Kangkung, Telur Goreng, Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Losing 0.1 kg a Week
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Annisyah's Weight History
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