ffamanda's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

70.6 kg Lost so far: 5.6 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

988 kcal

Fat: 43.58g | Prot: 52.74g | Carbs: 94.14g. Breakfast: Café com Leite e Açúcar. Lunch: Ovo (Inteiro), Bacon, Macarrão Fresco (Cozido). Dinner: Massa Leve Calzone Calabresa com Queijo . Snacks/Other: Vigor Grego Zero Gorduras. more...

1936 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Treadmill - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ffamanda's Journal, 10 May 22

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ffamanda's Weight History