Weigh In record (no journal entry) for 10 May 2022
|
113.5 kg
Lost so far: 22.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 130.70g | Prot: 103.81g | Carbs: 0.49g.
Breakfast: Kokt Ägg, ICA Tonfisk i Olja. Lunch: Allerum Grevé, Bregott Bregott Ekologisk, ICA Laxfilé. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|