Weigh In record (no journal entry) for 10 May 2022
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70.4 kg
Lost so far: 4.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 15.00g | Prot: 60.88g | Carbs: 28.72g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Пестравка Молоко 3,2%. Dinner: Помидоры Черри. more...
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Losing 0.2 kg a Week
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блаблаанна's Weight History
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