Weigh In record (no journal entry) for 10 May 2022
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 51.61g | Prot: 51.95g | Carbs: 125.10g.
Lunch: Hacendado Mandarina, Aceite de Oliva Extra Virgen, Gutarra Grelos, Patatas Cocidas, Huevo, DIA Garbanzos Cocidos Extra, Gallina Blanca Caldo Casero de Cocido . Dinner: Pajariel Cecina del Bierzo, Mercadona Sandía, Ibsa Pimientos Asados en Horno, Frambuesas, Aguacate, Hacendado Aceite de Oliva Virgen Extra, Hacendado Queso Viejo Tostado, DIA Guisantes Muy Finos. Snacks/Other: Vitalinea Yogur Natural 0%. more...
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Losing 1.4 kg a Week
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