Donna.Gracia's Journal, 25 Jul 14

Weigh In record (no journal entry) for 25 July 2014

63.4 kg Lost so far: 18.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:

316 kcal

Fat: 6.58g | Prot: 11.21g | Carbs: 53.44g. Breakfast: Ananas, Harry Mehrkornbrötchen (70g), TiP H-Vollmilch 3,5%. more...

1877 kcal

Exercise: Desk Work - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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Donna.Gracia's Weight History