carolinalvarezg's Journal, 09 May 22

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Weigh In record (no journal entry) for 09 May 2022

60.3 kg Lost so far: 0.9 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:

670 kcal

Fat: 23.68g | Prot: 36.33g | Carbs: 80.26g. Breakfast: Café de Olla, Huevo Tibio, Huevo Tibio. Lunch: Yuca Frita, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Delistto Pollo Teriyaki con Vegetales. Dinner: Tortilla de Huevos o Huevos Revueltos con Champiñones, Arepa. Snacks/Other: Manzana Verde, Café, Hindú Aromáticas. more...

570 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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carolinalvarezg's Journal, 09 May 22

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