Weigh In record (no journal entry) for 10 May 2022
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110 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 40.21g | Prot: 67.60g | Carbs: 154.55g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Coffee. Lunch: Toasted Rye Bread, KOO Baked Beans in Tomato Sauce, Egg (Whole). Dinner: Woolworths Multi Grain Rice Cakes, PnP Light Meat Shredded Tuna in Salt Water, Burgundy Wine, Woolworths Tangy Mayonnaise. more...
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Gaining 0.7 kg a Week
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thefamily76's Weight History
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