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INIZIO CUT 💀
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81.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2484 kcal
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Fat: 66.18g | Prot: 161.52g | Carbs: 300.80g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Kellogg's Coco Pops Risociok. Lunch: Grana Padano Grana Padano, Esselunga Tortellini alla Carne (Glisfarinati), Pane Italiano, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Smart Piselli Surgelati, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, Smart Riso Basmati, Esselunga Hamburger, Razza Piemontese. Snacks/Other: Novi Crema Novi 45% Nocciole, CREA Banana, Myprotein Instant Oats (Unflavoured), Esselunga Albume d'uovo Pastorizzato. more...
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Losing 0.7 kg a Week
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