Weigh In record (no journal entry) for 10 May 2022
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89.3 kg
Lost so far: 0 kg.
Still to go: 89.3 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 65.81g | Prot: 158.05g | Carbs: 300.83g.
Breakfast: Lindt Cioccolato Fondente 90%, Frutta & Natura Polpa Mela Pesca. Lunch: Arista di Maiale, Auchan Olio Extravergine di Oliva , Coop Piselli Finissimi, Passioni Farfalle Semi Integrali di Grano Senatore Cappelli Biologico, Grana Padano Grana Padano. Dinner: Banana, Vipiteno Yogurt Magro 0,1%, Tonno, Salsa di Soia, Lindt Cioccolato Fondente 90%, Pistacchi, Prozis Avena Istantanea , Prozis Whey Isolate Prime. Snacks/Other: Tonitto Il Sorbetto Mandarino Tardivo di Ciaculli, Häagen-Dazs Pralines & Cream. more...
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Gaining 10.5 kg a Week
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