Weigh In record (no journal entry) for 10 May 2022
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44.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 44.99g | Prot: 42.57g | Carbs: 139.84g.
Breakfast: Makaron chiński po meksykańsku, Kawa (Parzona z Fusów). Lunch: Dr Gerard Pryncypałki. Dinner: Pizza z Mięsem i Warzywami. Snacks/Other: Światowid Ser Gouda, Chleb, Pikok Pasztet Wieprzowy, Sałata, Plasterki Szynki ze Sklepu, Ogórek Kwaszony, Kawa z Mlekiem i Cukrem, Kawa z Mlekiem i Cukrem. more...
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1223 kcal
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Exercise:
Running - 6/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Jannetteam's Weight History
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