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momangcu
Journal
10 May 22
momangcu's Journal, 10 May 22
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Weigh In record (no journal entry) for 10 May 2022
76 kg
Lost so far:
2.4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2022:
1138 kcal
Fat: 50.17g | Prot: 60.92g | Carbs: 110.99g.
Breakfast:
Monster Energy Ultra Zero Sugar.
Lunch:
Chicken Curry, White Rice.
Dinner:
Cheese Bun, Woolworths Bacon Cheese & Rosa Pasta Salad, Woolworths Rotisserie Chicken.
more...
2912 kcal
Exercise:
General stuff - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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momangcu's Weight History
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