Weigh In record (no journal entry) for 10 May 2022
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68.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 30.69g | Prot: 101.32g | Carbs: 59.81g.
Breakfast: Tesco Whole-Wheat Fusilli, Молоко Мое, Egg. Lunch: Green Olives, Cucumber, Помидор, Onions, Madeta Jihočeský Cottage, Skinless Chicken Breast. Snacks/Other: Tangerine. more...
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Losing 2.1 kg a Week
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