Weigh In record (no journal entry) for 10 May 2022
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116.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 34.73g | Prot: 47.54g | Carbs: 97.51g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Meica Frankfurter Art, Erasco Linsen-Eintopf mit Würstchen. Dinner: Ponnath Feinstes Hähnchenbrustfilet, Hofmaier Geflügel Bierschinken, Mestemacher Sonnenkernbrot, TiP Schweineschnitzel Paniert & Gebraten, Butter, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.4 kg a Week
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