Weigh In record (no journal entry) for 10 May 2022
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88.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 16.33g | Prot: 8.78g | Carbs: 56.53g.
Breakfast: Зефир в Шоколаде, Красный Октябрь Шоколад Алёнка Молочный с Миндалем, Овсяная Каша на Молоке. more...
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Gaining 0.6 kg a Week
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