Weigh In record (no journal entry) for 10 May 2022
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58.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 22.78g | Prot: 33.32g | Carbs: 52.32g.
Breakfast: Rote Paprika, Schwarzwälder Schinken, Aldi Kochschinken, Loose Protein Quäse, Milram Körniger Frischkäse, Dulano Gemüse in Aspik, Kaufland Bio Feta , Aldi Garnelen, Edeka Räucherlachs, TiP Frischkäse Zubereitung Schnittlauch, Schär Körnerbrötchen, Orangensaft, Gourmet Senf-Honig-Dill Sauce, Gurke (mit Schale), Tomaten, Erdbeeren, Heidelbeeren, Schwarzwaldmilch Bio Joghurt 3,8%, Kaffee Creme. Snacks/Other: Erdbeeren, Kaffee Creme. more...
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Gaining 0.7 kg a Week
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