Weigh In record (no journal entry) for 10 May 2022
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59 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 41.83g | Prot: 83.73g | Carbs: 187.78g.
Breakfast: Telur Rebus, Tahu Isi, Nestle Bear Brand Gold Teh Putih, Cimory Squeeze Yogurt Peach. Lunch: Sambal Goreng, Tahu, Babat Sapi, Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Snacks/Other: Wings Food Ekomie, Nasi Putih. more...
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Losing 0.5 kg a Week
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vivitsandra's Weight History
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