Weigh In record (no journal entry) for 10 May 2022
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 54.30g | Prot: 41.02g | Carbs: 172.00g.
Breakfast: American Erdnusscreme Crunchy, Hofburger Frischkäse Sahnig-Cremig, Nutella Nutella, Roggenbrötchen. Lunch: McDonald's Chickenburger. Snacks/Other: Leibniz Minis Choco. more...
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Losing 0.7 kg a Week
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