Yelena_L's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
50.1 kg Lost so far: 4.8 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
1080 kcal Fat: 44.67g | Prot: 64.10g | Carbs: 104.64g.   Breakfast: DM Bio Hafermilch, DM Bio Ghee, Cocktailtomaten, Dill, Golden Toast Vollkorn Toast, Ei, Milbona Gratin-Käse der Leichte. Lunch: Deluxe Steirisches Kürbiskernöl, Dill, Lauchzwiebeln, Spitzpaprika, Lidl Salatgurke, Cocktailtomaten, Wonnemeyer Pflücksalate , Креветки с овощами и булгуром. Dinner: Hofburger Fettreduzierter Gouda, Lidl Ayran, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Äpfel, Aldi Milch 1,5%, Edeka Snack Balls Salty-Peanut. more...
1523 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Yelena_L's Weight History


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