Weigh In record (no journal entry) for 10 May 2022
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92.2 kg
Lost so far: 12.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 53.82g | Prot: 54.24g | Carbs: 149.14g.
Breakfast: Lord Nelson Citroen Thee. Lunch: Jumbo Crème Paté , AH Yorkham Naturel, Korenlanders Licht Meerzaden Rond, Sense Light . Dinner: Vita D'or Yogonaise, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Spekburger Peper, Lidl Verse Roomkaas Bieslook , Soep. Snacks/Other: Fristi Rood Fruit, AH Gelderse Gekookte Worst, Dr. Oetker Kookpudding Vanille, Koffie, Sinaasappelen. more...
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steady weight
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Rooijsche's Weight History
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