nudeltussi's Journal, 10 May 22

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74.7 kg Lost so far: 5.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
1085 kcal Fat: 48.91g | Prot: 60.56g | Carbs: 100.16g.   Breakfast: Real Quality Schokostreusel Feinherb, Milsani Skyr Bourbon Vanille, Gurke (Geschält). Lunch: Zucchini, Spiegelei ohne Fett. Afternoon Tea: Dr. Oetker Tarte au Chocolat. Dinner: Olivenöl, Ei, Semmelbrösel, Blumenkohl, Netto High Protein Pudding Schoko . more...
1112 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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nudeltussi's Weight History


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