Weigh In record (no journal entry) for 10 May 2022
|
114.8 kg
Lost so far: 13.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 46.80g | Prot: 121.75g | Carbs: 147.39g.
Breakfast: Сахар, Простоквашино Сметана 15%, Алтайская Буренка Творог 2%. Lunch: Инской Батончик "Солнечный", Heinz Соус Сырный, Омский Бекон Колбаса Варёная Бутербродная, Макароны Отварные. Dinner: Несквик Готовый Завтрак. Snacks/Other: Bombbar Protein Cookies Cherry. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyapardon's Weight History
|