Weigh In record (no journal entry) for 09 May 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 28.80g | Prot: 87.14g | Carbs: 188.28g.
Breakfast: Tilápia (Peixe) (Cozido,em Calor Seco), Mamão Formosa, Maçã Verde, Banana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Lunch: Peito de Frango, Omelete, Salada de Alface com Vegetais Variados, Bold Snacks Bold Bar Bombom Crocante. Dinner: Batata Doce, Peito de Frango. more...
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508 kcal
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Exercise:
Treadmill - 23 minutes, Apple Health - 23 hours and 37 minutes. more...
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Gaining 0.4 kg a Week
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cinnamonwy's Weight History
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