Weigh In record (no journal entry) for 09 May 2022
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 79.45g | Prot: 91.06g | Carbs: 55.65g.
Breakfast: Auchan Pan de Molde 12 Cereales y Semillas, Jamón Cocido, Nespresso Café Capsulas, Central Lechera Asturiana Leche Desnatada. Lunch: Mandarina, Vino Blanco de Mesa, Cebolla Frita, Hacendado Longaniza Fresca de Cerdo. Dinner: Mandarina, Merluza Plancha, Queso de Cabra (Duro). Snacks/Other: Aceitunas Verdes, Coca-Cola Coca-Cola Zero, Nespresso Café Capsulas, Central Lechera Asturiana Leche Desnatada. more...
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Losing 0.7 kg a Week
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RaquelRojasV's Weight History
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