Weigh In record (no journal entry) for 09 May 2022
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1414 kcal
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Fat: 60.88g | Prot: 54.65g | Carbs: 158.61g.
Breakfast: Lidl Pizzetta Sfoglia. Lunch: Nutella Nutella, Exquisa Fitline Formaggio Cremoso, Fage Yogurt Greco Total 0%, Noberasco Semi di Chia, Salmone Affumicato, Pane Integrale. Dinner: Dimmidisì Zuppa Toscana di Legumi e Cereali. Snacks/Other: Pavesini Pavesini al Caffè, San Daniele Prosciutto Crudo, Wasa Pane Integrale, Coop Cioccolato Fondente Extra, Banana. more...
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Losing 0.1 kg a Week
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