Weigh In record (no journal entry) for 24 July 2014
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 36.91g | Prot: 35.25g | Carbs: 186.84g.
Breakfast: Dried Pear, Dried Fig, Bocadito, Croissant, Coffee with Milk. Lunch: Coffee with Milk, Mixed Salad Greens, Pickled Eggplant, Provolone Cheese, White Bread. more...
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2025 kcal
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Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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