Weigh In record (no journal entry) for 09 May 2022
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69.3 kg
Lost so far: 8.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 86.59g | Prot: 113.56g | Carbs: 246.78g.
Breakfast: Tvojih 5 Minuta Tost Semenke, Premia Tunjevina Komadići U Sosu Od Paradajza. Lunch: Boiled Potato, Kalifornijska Pastrmka, Skusa. Dinner: Moja Kravica Mleko 2.8%, Nestle Nesquik, Chocolate Cake (with Chocolate Frosting) . Snacks/Other: Sondey Grandino Chocolate Chip Cookies, Moja Kravica Mleko 2.8%, Espresso Coffee. more...
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Losing 0.2 kg a Week
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alek0207983's Weight History
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