Weigh In record (no journal entry) for 09 May 2022
|
64.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 49.13g | Prot: 106.85g | Carbs: 179.42g.
Breakfast: Alpina Queso Finesse Equilibra, Rica Jamón, Huevo Cocido, Bimbo Tortillas 100% Integrales, Mangos. Lunch: Apio, Lechuga, Tomates, Zanahoria, Papa Cocida, Pechuga de Pollo Cruda, San Martin Yogurt Griego Natural, Mangos. Dinner: Mangos, Remolacha, Zanahoria, Huevo Cocido, San Martin Yogurt Griego Natural. Snacks/Other: Alpina Queso Finesse Equilibra, Vitad Torta de Chocolate, Mangos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valecorrea's Weight History
|