Weigh In record (no journal entry) for 09 May 2022
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77.9 kg
Lost so far: 6.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 24.46g | Prot: 33.40g | Carbs: 48.89g.
Lunch: Woolworths Ostrich Sausages, Lamb Chop, Carrots , Woolworths Savoury Rice . more...
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Losing 0.4 kg a Week
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willmurtz's Weight History
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