Weigh In record (no journal entry) for 09 May 2022
|
77.9 kg
Lost so far: 6.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 24.46g | Prot: 33.40g | Carbs: 48.89g.
Lunch: Woolworths Ostrich Sausages, Lamb Chop, Carrots , Woolworths Savoury Rice . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willmurtz's Weight History
|