Weigh In record (no journal entry) for 16 December 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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551 kcal
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Fat: 16.52g | Prot: 39.87g | Carbs: 59.52g.
Lunch: Tahu Goreng, Kubis Hijau, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Starbucks Americano (Grande). Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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septiahalin27's Weight History
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