Weigh In record (no journal entry) for 09 May 2022
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60 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 43.96g | Prot: 61.44g | Carbs: 83.33g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Tatlı Salatalık Turşusu, Mevsim Salata, Etli Kuru Fasulye. Dinner: Çilek, Tavuk Göğüs Eti, Fırında Köfte, Zeytinyağı, Marul, Domatesler, Salatalık. Snacks/Other: Kahve (Demlenmiş), Eti Susamlı Çubuk Kraker. more...
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1661 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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noralisa's Weight History
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