Weigh In record (no journal entry) for 09 May 2022
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 68.24g | Prot: 61.87g | Carbs: 106.30g.
Lunch: Hacendado Mandarina, Aceite de Oliva Extra Virgen, Pulpo, Patatas Cocidas. Dinner: Hacendado Queso Gouda Lonchas, Arándanos, Hacendado Aceite de Oliva Virgen Extra, Fresas, Brillante Quinoa Real Blanca y Roja, Huevo, Tomates Cherry. more...
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Losing 0.7 kg a Week
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