Weigh In record (no journal entry) for 09 May 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 87.8 kg.
Diet followed: Reasonably Well.
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3380 kcal
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Fat: 81.62g | Prot: 146.93g | Carbs: 507.95g.
Breakfast: Banana, Lindt Cioccolato Fondente 90%. Lunch: Philadelphia Protein, Fiorentini Gallette di Quinoa, Auchan Olio Extravergine di Oliva , Coop Ceci, Gragnano Paccheri Rigati, Pecorino. Dinner: Salsiccia di Maiale, Conad Prosciutto Cotto di Alta Qualità, Menchetti Pizza Margherita. Snacks/Other: Le Fruttine Purea di Mela e Banana. more...
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Losing 1.0 kg a Week
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