Pablo Montenegro G.'s Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
107.5 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1430 kcal Fat: 56.30g | Prot: 112.85g | Carbs: 112.18g.   Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Arroz Blanco, Piernas de Pollo Fritas (Comiendo la Piel), Cerdo Asado, Country Hill Jugo de Naranja Light. Dinner: Arroz Blanco, Vitanas Isolate Gourmet, Pecho de Res. Snacks/Other: Huevo Frito, Edulcorantes (Sacarina), Café. more...
3733 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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