Weigh In record (no journal entry) for 09 May 2022
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97 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3004 kcal
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Fat: 139.73g | Prot: 136.02g | Carbs: 264.90g.
Breakfast: Baguette, Dulano Rindersalami, Dinkelbrötchen, Butter, Nutella Nutella. Lunch: Fantakuchen. Dinner: Netto Weinschorle, Reber Mozartkugel, Baguette, Spargel, Popp Eiersalat, Bratwurst, Schweinenackensteak. more...
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Gaining 2.1 kg a Week
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