Weigh In record (no journal entry) for 09 May 2022
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 32.75g | Prot: 96.93g | Carbs: 263.30g.
Breakfast: Caffè Espresso, Nestlé Fitness Cereali Integrali Cioccolato, Banana, Muller Yogurt Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Uovo, Zucchine, Voiello Gran Fusilli. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Golden Sun Riso Basmati . Snacks/Other: Nutella Nutella, Pane Comune. more...
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Losing 1.4 kg a Week
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elenarizzasbb's Weight History
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